Your life with added clarity, contentment, resilience and achievement
+44 7884 176539
General Coaching
Bespoke strategies. Enhanced self awareness.
Our thoughts can hold us back or spur us on.
Our thoughts can keep us happy and resilient during times of trauma.
Our thoughts can make it possible for us to do the things we never thought we could.
Effective Thoughts personal coaching will help you gain awareness of the impact of your thinking styles and assist you in taking control. Your thoughts can become your most powerful tool.
1 hour session for £90.00 (for those who are returning to coaching) or a package of 3 x 1 hours sessions for £255.00.
Using non-judgemental, non-directive, confidential listening and questioning techniques, Cara will support you in recognising and overcoming whatever is stopping you being the happiest you can possibly be.
